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4 Steps to Creating a Career You’re Excited About on Mondays

Apply the 4-step framework to finally make the career move you’ve been putting off (without needing to quit your job or start over).

Putting your needs first in a respectful way

Putting your needs first in a respectful way

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Listen to this episode to hear a 10-minute coaching session with a real client (Erica) on what’s really in the way of speaking up for her needs. Once Erica is able to get to the root cause and remind...
Why you’re not manifesting your dreams quicker

Why you’re not manifesting your dreams quicker

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE In this episode, host Emily Liou is joined by Victoria Gallagher, a world-renowned hypnotherapist and expert on the Law of Attraction, to discuss how to manifest your dreams quicker. Victoria explains the...
Letting go of Perfectionism

Letting go of Perfectionism

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE In this inspirational episode of ‘Cultivate Your Joyful Life’, life coach Emily Liou interviews Risa August, an award-winning author and gestalt practitioner, who shares her transformative journey...
How people pleasing bit me in the ass!

How people pleasing bit me in the ass!

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Recognizing and Overcoming People Pleasing In episode 23 of ‘Cultivate Your Joyful Life’, certified life coach Emily Liou discusses the concept of people pleasing and its impact on our mental and...
Career Burnout AND Motherhood Burnout?!

Career Burnout AND Motherhood Burnout?!

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE If you’ve ever felt mom guilt, the stresses of juggling a career and household, or feel worried about being behind in your career – you’re not alone. In this episode I talk with guest expert Lydia Fogo Johnson...