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PODCAST

Cultivate Your Joyful Life is a personal growth podcast to help you create a fulfilling life in all areas from career to parenting, health to finances, and everything else in between. Certified life coach, Emily Liou, is on a mission to help you create a life you absolutely LOVE.

It’s easy to feel overwhelmed or not enough as you navigate life but through practical tips and inspiration from our guest experts and myself, this podcast aims to help you nourish yourself and tap into inner joy right now.

Click on your favorite platform to Start Listening

PODCAST

Cultivate Your Joyful Life is a personal growth podcast to help you create a fulfilling life in all areas from career to parenting, health to finances, and everything else in between. Certified life coach, Emily Liou, is on a mission to help you create a life you absolutely LOVE.

It’s easy to feel overwhelmed or not enough as you navigate life but through practical tips and inspiration from our guest experts and myself, this podcast aims to help you nourish yourself and tap into inner joy right now.

CLICK ON YOUR FAVORITE PLATFORM TO START LISTENING

Start Listening

BROWSE EPISODES

Why You Can’t Make Yourself Do the Thing

Why You Can’t Make Yourself Do the Thing

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Have you ever wanted to do something — send the application, pitch yourself for the promotion, launch the side project — but no matter how hard you try, you just… can't? You're not lazy. You're not broken. And...

The Ideas Graveyard

The Ideas Graveyard

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE In this episode, I'm diving deep into something I've been seeing over and over again in my strategy calls with incredible women—the "Ideas Graveyard." You know what I'm talking about, right? Those dreams and...

Are you job hugging? + how to address it

Are you job hugging? + how to address it

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Hey friend! So here's a question I need to ask you: Are you job hugging? Yeah, I know—everything needs a catchy phrase these days, right? But this one actually describes something real that over half of us are...

When your job keeps feeling wrong (+I’m back for good!)

When your job keeps feeling wrong (+I’m back for good!)

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Oh my goodness, I'm SO excited you're here! This episode is a little different—and honestly, it's exactly what I needed to share with you right now. If you've been wondering where I've been (spoiler: I haven't...

AITA for telling a candidate to shut up

AITA for telling a candidate to shut up

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE In this episode, I dive into an 'Am I the Asshole' post that's been on my mind. The story revolves around a job interview gone awry, where an interviewer tells a candidate to 'shut up and listen.' I explore...

What is Misalignment Burnout

What is Misalignment Burnout

TUNE IN TO THE EPISODE:  APPLE PODCAST | SPOTIFY | YOUTUBE In this episode, I dive deep into the concept of misalignment burnout, a unique form of exhaustion stemming from a disconnect between your values, desires, and your current way of life. I'll share personal...

Why You Can’t Make Yourself Do the Thing

Why You Can’t Make Yourself Do the Thing

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Have you ever wanted to do something — send the application, pitch yourself for the promotion, launch the side project — but no matter how hard you try, you just… can't? You're not lazy. You're not broken. And...

The Ideas Graveyard

The Ideas Graveyard

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE In this episode, I'm diving deep into something I've been seeing over and over again in my strategy calls with incredible women—the "Ideas Graveyard." You know what I'm talking about, right? Those dreams and...

Are you job hugging? + how to address it

Are you job hugging? + how to address it

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Hey friend! So here's a question I need to ask you: Are you job hugging? Yeah, I know—everything needs a catchy phrase these days, right? But this one actually describes something real that over half of us are...

When your job keeps feeling wrong (+I’m back for good!)

When your job keeps feeling wrong (+I’m back for good!)

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Oh my goodness, I'm SO excited you're here! This episode is a little different—and honestly, it's exactly what I needed to share with you right now. If you've been wondering where I've been (spoiler: I haven't...

AITA for telling a candidate to shut up

AITA for telling a candidate to shut up

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE In this episode, I dive into an 'Am I the Asshole' post that's been on my mind. The story revolves around a job interview gone awry, where an interviewer tells a candidate to 'shut up and listen.' I explore...

What is Misalignment Burnout

What is Misalignment Burnout

TUNE IN TO THE EPISODE:  APPLE PODCAST | SPOTIFY | YOUTUBE In this episode, I dive deep into the concept of misalignment burnout, a unique form of exhaustion stemming from a disconnect between your values, desires, and your current way of life. I'll share personal...