TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE
In this episode of ‘Cultivate Your Joyful Life,’ host Emily Liou, a certified life coach, is joined by Liz Fisher, an accredited EFT practitioner, to discuss the power of Emotional Freedom Techniques (EFT) or tapping.
They dive into how EFT can help alleviate financial stress and systemic anxiety, sharing both personal experiences and practical steps. Liz narrates her journey of using EFT to overcome severe conditions like trichotillomania and panic attacks.
They guide listeners through a tapping exercise focused on easing financial worries amid high inflation, emphasizing the importance of addressing both subconscious beliefs and physical sensations. Tune in to learn how tapping can be a transformative tool for managing stress, reshaping negative beliefs, and cultivating more joy in everyday life.
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Thank you SO much for being here, beautiful soul. I’m so grateful for you. See you in the next episode!
Xoxo
Emily
