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In episode 23 of ‘Cultivate Your Joyful Life’, certified life coach Emily Liou discusses the concept of people pleasing and its impact on our mental and emotional well-being. She explains how people pleasing can lead to burnout, resentment, and unhealthy relationships. Emily shares a personal story about offering free job search advice, only to receive harsh criticism in return, highlighting the need for setting clear boundaries and prioritizing one’s own needs.
The episode also provides practical tips for recognizing and overcoming people pleasing behaviors, emphasizing the importance of self-worth and authentic living. Emily invites listeners to join her email list and attend her upcoming webinar for further insights.
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Thank you SO much for being here, beautiful soul. I’m so grateful for you. See you in the next episode!
Xoxo
Emily
