TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE
If you’ve ever gone home after a rough day at work and asked yourself, “Is it me… or is it the job?” — this episode is for you.
This is honestly one of the most common questions I get from the women I coach. And it’s a hard one, because the answer isn’t always black and white.
Listen to the episode:
Sometimes it IS you (and that’s okay — owning that is power). Sometimes it IS the job. And sometimes? It’s both. Knowing the difference is everything.
In this episode, I’m walking you through what I call the Six Layers of Excavation — a framework I use with my own clients to help you stop second-guessing yourself and finally get clear on where you actually stand.
We go from the inside out, starting with your own patterns and blind spots, all the way to evaluating the environment itself.
I also get into the four non-negotiables — the situations where no amount of mindset work or reframing is going to fix things, and where the only real answer is getting out. Because I never want you to use this framework to gaslight yourself into staying somewhere that’s actually harmful.
By the end, you’ll have the clarity to make a decision you can feel grounded in — whether that’s staying and advocating harder, or finally giving yourself permission to look for the door.
LISTEN TO THESE EPISODES NEXT
Ep. 044 — Normal Hard vs. Soul-Crushing Hard (referenced in this episode)
Ep. 040 — Are you job hugging?
Ep. 039 — When your job keeps feeling wrong
LINKS
Free Masterclass — 3 Steps to Getting Clear on Your Next Career Move: cultivitae.com/clear
Apply for a Strategy Call: cultivitae.com/apply
How to subscribe + review:
Want to be the first to know when new episodes are released?
Subscribe on Apple Podcast.
Follow on Spotify.
Also, podcast reviews are pretty darn important to the iTunes algorithm and the more reviews we receive, the more likely we’ll be able to get this podcast and message in front of more people. I’d be extremely grateful if you left a review right here letting me know your favorite part of this episode.
Share on social?
Did this episode help you expand what’s possible for your life or business? Do you think your social media followers may learn something, too? I’d be forever grateful if you shared it on social media. If you do, tag @cultivitae so I can repost you!
I’d love to hear your thoughts on this episode.
Thank you SO much for being here, beautiful soul. I’m so grateful for you. See you in the next episode!
Xoxo
Emily
