How people pleasing bit me in the ass!

How people pleasing bit me in the ass!

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Recognizing and Overcoming People Pleasing In episode 23 of ‘Cultivate Your Joyful Life’, certified life coach Emily Liou discusses the concept of people pleasing and its impact on our mental and...
Career Burnout AND Motherhood Burnout?!

Career Burnout AND Motherhood Burnout?!

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE If you’ve ever felt mom guilt, the stresses of juggling a career and household, or feel worried about being behind in your career – you’re not alone. In this episode I talk with guest expert Lydia Fogo Johnson...
Noticing Angel Numbers and the Signs from the Universe

Noticing Angel Numbers and the Signs from the Universe

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Angel numbers… 111, 222, 333, 444, 555, 666, 777, 888, 999, 1111!? What the heck does it all mean? Listen to this episode – and learn how to use angel numbers to keep the faith, trust, and support when...
Remove Subconscious Blocks with EFT Tapping

Remove Subconscious Blocks with EFT Tapping

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE In this episode of ‘Cultivate Your Joyful Life,’ host Emily Liou, a certified life coach, is joined by Liz Fisher, an accredited EFT practitioner, to discuss the power of Emotional Freedom...
10 Profound life lessons from renovating a home!

10 Profound life lessons from renovating a home!

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Home Renovation Adventures: Lessons in Joy, Imperfection, and Resilience I just bought my dream home and spent the past 6 weeks renovating – and ooo boy were there a lot of life lessons that came out from...
Prioritizing Pleasure

Prioritizing Pleasure

TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE Unlocking Pleasure: Overcoming Intimacy Barriers and Embracing Joy In this episode of ‘Cultivate Your Joyful Life,’ host Emily Liou engages in an enlightening conversation with relationship and...