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Okay, I have to be honest with you — this episode came straight from my soul (and from a week on a Princess cruise with my mom, which… let’s just say it was illuminating).

If you’ve ever second-guessed a decision the moment someone raised an eyebrow. If you’ve ever needed five people’s opinions before you could feel okay about a choice you already made. If you’ve ever wondered why, despite being a smart, capable adult, you just can’t seem to trust yourself — this episode is going to feel like a warm hug and a lightbulb moment at the same time.

Listen to the episode:

I’m sharing what I realized about my own self-trust patterns on this trip, why so many of us struggle with this (spoiler: it goes back to childhood), and the actual, practical ways you can start rebuilding that trust — not through some dramatic transformation, but through the tiniest everyday decisions.

There’s also a really important reframe in here that I don’t want you to miss: self-trust doesn’t mean nobody ever disagrees with you. It means their disagreement no longer destabilizes you. That distinction changed everything for me, and I think it will for you too.

Whether you’re someone who overthinks every decision, constantly seeks reassurance, or just feels weirdly disconnected from knowing what you actually want — this one’s for you.

LISTEN TO THESE EPISODES NEXT

Ep. 044 — Normal Hard vs. Soul-Crushing Hard
Ep. 043 — Why you can’t figure out what you want anymore
Ep. 042 — Why You Can’t Make Yourself Do the Thing

 

LINKS

Apply for a Strategy Call: cultivitae.com/apply

Learn more about Inner Magic (6-month program): cultivitae.com

Follow Emily on social: @cultivitae

 

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Share on social?

Did this episode help you expand what’s possible for your life or business? Do you think your social media followers may learn something, too? I’d be forever grateful if you shared it on social media. If you do, tag  @cultivitae so I can repost you! 

I’d love to hear your thoughts on this episode. 

Thank you SO much for being here, beautiful soul. I’m so grateful for you. See you in the next episode!

Xoxo

Emily

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