TUNE IN TO THE EPISODE: APPLE PODCAST | SPOTIFY | YOUTUBE

Listen to this episode to hear a 10-minute coaching session with a real client (Erica) on what’s really in the way of speaking up for her needs. Once Erica is able to get to the root cause and remind herself of her worth and love, she’s able to then work externally to prioritize her needs and desires, in a way that can be respectful and compassionate. 

This episode also breaks down the difference between coaching, consulting, therapy and mentoring.

LISTEN TO THESE EPISODES NEXT

Ep. 018: Prioritizing and Welcoming More Pleasure w/ Courtney Boyer
Ep. 023: How people pleasing bit me in the ass
Ep. 025: The 9 patterns keeping you stuck from your dream life and career

LINKS

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Did this episode help you expand what’s possible for your life or business? Do you think your social media followers may learn something, too? I’d be forever grateful if you shared it on social media. If you do, tag  @cultivitae so I can repost you! 

I’d love to hear your thoughts on this episode. 

Thank you SO much for being here, beautiful soul. I’m so grateful for you. See you in the next episode!

Xoxo

Emily