5-ways-to-manage-stress-illustration-1

by | Apr 14, 2025 | 0 comments

Image for 5 Ways to Manage Stress in the Workplace featuring a diagram of a healthy nervous system showing the wave of arousal activation through hyper arousal (fight or flight) and hypo arousal, with regulation returning the system to homeostasis within the normal range or window of tolerance. Includes labels for sympathetic and parasympathetic responses.

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